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Sweet Potato Pancakes
Again, I want to give a HUGE shout out to my sports nutritionist Ricky Goodall from Collision Sports for this fantastic idea. I have a pancake obsession and sweet potato pancakes are one of my new...
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Black Bean Brownies
Thanks to my sports nutritionist, Ricky Goodall of Collision Sports I have discovered healthier ways to make some of my favorite treats. When I first heard of Black Bean Brownies my initial thought was...
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Grocery Shopping Tips
All of this cost me $100 and will feed my family of 3 for the whole week if not more. I wrote this post because a few people were curious about how to eat healthy on a budget. I used to spend $200 a...
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Cauliflower Garlic Fingers
The only time I eat bread is when I have pizza on Saturday for a cheat meal. Sometimes I feel as though bread is not even worth eating because as soon as it is in my system by stomach bloats up like I...
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Breaded Zucchini Chips
Breaded zucchini chips are a great alternative for french fries. They are crunchy and taste amazing. My hubby and I ate them this week with hamburgers. Even our little man had a couple of bites. It is...
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The Paleo Diet
I don’t think of the Paleo diet as something I do for a period of time to lose weight or to cleanse my system of built up toxins, this is simply my way of life. It’s a set of rules that help me choose...
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Moderation
Moderation Many diet plans that are available can cost quite a bit of money to get into. Between materials, cost of food and other memberships the diet becomes more financially burdensome to maintain....
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How I Feed A Family of 7
How I feed a family of 7 OK, cards on the table, I love food. My parents raised me to eat local, wholesome, economical, seasonal foods. They may raise their eyebrows a bit to hear me refer to our...
View ArticleKale Chips
Kale is a leafy green related to cabbage. It has curly leaves and a fresh flavor. When the leaves are baked they become crispy like potato chips. Kale chips are a new found favorite in my house. Even...
View ArticleSouvlaki Style Pork Tenderloin Review
Souvlaki style pork tenderloin with mixed vegetables. Being a busy mom of a toddler means I have the length of two “Barney” episodes to make dinner. Yes, I am one of those mothers who sits their child...
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